Download Ebook Wellness Coaching for Lasting Lifestyle Change - Second Edition, by Michael Arloski
May 19, 2018Download Ebook Wellness Coaching for Lasting Lifestyle Change - Second Edition, by Michael Arloski
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Wellness Coaching for Lasting Lifestyle Change - Second Edition, by Michael Arloski
Download Ebook Wellness Coaching for Lasting Lifestyle Change - Second Edition, by Michael Arloski
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About the Author
Michael Arloski, Ph.D., PCC, CWP, is CEO of Real Balance Global Wellness and dean of The Wellness Coach Training Institute. Dr. Arloski s perspective on wellness coaching comes from his pioneering work training thousands of wellness and health coaches worldwide, authoring the field s foundational book Wellness Coaching For Lasting Lifestyle Change and serving as an Executive Committee member of The National Consortium for Credentialing Health & Wellness Coaches. A member of the Board of Directors of The National Wellness Institute he has also served as President of The Ohio Society For Behavioral Health. Licensed psychologist, keynote speaker, consultant, and author, Michael s mission is to build allies for a healthy world across the globe.
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Product details
Paperback: 308 pages
Publisher: Whole Person Associates; Second edition (June 16, 2014)
Language: English
ISBN-10: 1570253218
ISBN-13: 978-1570253218
Product Dimensions:
6 x 0.6 x 9 inches
Shipping Weight: 14.9 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
22 customer reviews
Amazon Best Sellers Rank:
#22,445 in Books (See Top 100 in Books)
I had the privilege to be trained as a health and wellness coach from Dr. Arloski through his company Real Balance Wellness a few years ago. Since then I have gone through their Advanced and Mentor coach trainings. I feel extremely fortunate that I was trained in their methodology. I am currently utilizing my coaching skills as I start up a health coaching program in a teaching hospital's primary care setting. I used Dr. Arloski's original book as my coaching Bible. As I read through his second edition I am just as impressed. He makes wellness attainable to all of us by his deep understanding of behavioral health. The references to other founders in the wellness field and mentions of helpful resources truly makes this book an invaluable resource. He has done all the hard work for us coaches and passed it on to us in this book. Every time I read a new chapter and apply it in the coaching session, myself and the client benefit. This book is a go to guide for all coaches and for anyone who wants to make sustainable lifestyle changes.
Great content! A must-read for new wellness coaches who are looking for foundational information about coaching, motivation theory, working with clients, and developing a coaching program. I would have given this book 4 stars, but the amount of grammar and spelling errors in this book is embarrassing.
If one is going into coaching, and trying to select a school, make sure this book is on the required reading list.
Good introductory to what wellness coaching is and is not. Good leads to more positive psychology and over all a better well being. Taking a look at lifestyle patterns and challenges that are relevant to everyone and also some specific health concerns.
Very easy to read! It almost reads like a leisure book, or how-to book, rather than a boring textbook.
This book has changed my life! Extremely informative, encouraging and a confidence booster!!!
Classic book on health coaching. Love the integrative approach. Written with a heart of compassion.
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